We are continuing to add to this course as we develop more content. Once we have added more, we’ll let you know. Best wishes for staying safe and healthy!

❮ BACK | BACK TO TURN THE WHEEL


Lesson 1: Cooking equipment and basic ingredients

  1. Welcome!
  2. Kitchen supplies
  3. Oils and vinegars
  4. Sweeteners
  5. Seasoning and spices
  6. Other pantry items

Lesson 2: Vegetables

  1. Basic vegetable cutting techniques
  2. Sautéing vegetables

Lesson 3: Meat

  1. Cutting meat and cleaning afterward
  2. Dry heat: Pan-searing

Conclusion

  1. Healthy meals 🥄

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