❮ BACK | CONTINUE ❯ Lesson 1: Cooking equipment and basic ingredients Welcome!Kitchen suppliesOils and vinegarsSweeteners 🥄Seasoning and spicesOther pantry items Lesson 2: Vegetables Basic vegetable cutting techniquesSautéing vegetables Lesson 3: Meat Cutting meat and cleaning afterwardDry heat: Pan-searing Conclusion Healthy meals Share this:EmailTweetMoreWhatsAppShare on TumblrLike this:Like Loading...